Are you ready to go even deeper?

Then you have to Join us on…

THE PODPALS Integration Sessions!

These live sessions are designed for listeners of
The Keto Success Podcast to …

• deepen your understanding of what’s offered on the show

• connect with like-minded people on their own keto journeys

• process + integrate what you’ve heard so you can fully embody these practices in your life

• get clarity around any sticking points to move you forward 

• feel seen + supported by sharing what came up for you while listening to the show

(no long-term commitment, cancel any time)

Don’t just hear it… embody it.

Have you noticed when listening to The Keto Success Podcast you’re…

• playing it in the background while busy doing something else?

• hearing it, but not fully listening to let it all land?

• listening to it, but not fully understanding what you heard?

• processing it on a logical level, but don’t know how you feel about it?

• understanding it, but feeling lost on how to actually incorporate what you heard?

  THIS COMMUNITY WAS CREATED FOR YOU.

THE PODPALS Integration Sessions
are all about bridging the gap between what you hear on the show… and fully exploring + embodying it in your life.

It’s not about understanding it with just your thoughts anymore…

It’s about changing….

… how you relate to your body

… how you relate to yourself

… how you relate to your life

MY PROMISE TO YOU, PODPAL, IS THIS…

If you desire to connect live - you will feel safe to ask questions or share a struggle you’re facing to receive guidance on how to move you forward.

If you desire to simply show up + listen - you will experience the power of witnessing yourself in others, and feel connected in this
intimate + supportive space.

HERE’S WHAT YOU’LL RECEIVE:

• 2 PodPals Integration Sessions / month

  > get direct access to ask me any questions + receive live feedback

  > feel seen + held through any struggles or friction points

  > feel connected + inspired by others in the space (even if you don’t have a specific question)

• 2 PodPals Healing Practices / month

  > deepen your understanding of how the concepts offered in the podcast specifically apply to you + your lifestyle

  > show up to our sessions ready to share what came up for you from the podcast, and receive guidance to move you forward

  > experience + explore new healing practices that will enhance your keto journey

FAQ Answers:

How long do I have to commit to The PodPals for?

> Join us in The PodPals for as long as it feels best for you! There is no long-term commitment - you can cancel any time.

What if I can’t make it live to The PodPals Integration Session?

> You will receive a private link to all of the replays so you can listen on your own time and never miss a thing!

When will The PodPals Integration Sessions be?

> The live sessions are held twice a month. You’ll receive an email straight to your Inbox at the start of each month with our session dates + times that you can sync right to your calendar so you always know when to show up.

How long are The PodPals Integration Sessions?

> Each session will be approximately 1 - 1.5 hours long.

What do I do if I have a question or something to share during the live session?

> A few days prior to each session, you will receive an email to request the spotlight + submit your question/share in advance.

Will everyone get a chance to ask a question or share on every session?

> To be respectful of everyone’s time, it will not be possible for every single person to have time in the spotlight on each session. Priority will be given to those who submit a question/share in advance.

Do I have to ask a question or share something during The PodPals sessions?

> Not if you don’t want to! If you’d prefer to simply show up + listen while being in the presence of your fellow PodPals is totally cool too! Oftentimes, the most powerful guidance we can receive comes from our ability to witness ourselves through the experiences of others.

Joining The PodPals is suuuuuper easy…

Step 1 : Click on any button on this page to join

Step 2 : Choose how you want to pay for your monthly access (you can cancel any time)

Step 3 : After you make your payment, watch for an email to arrive in your Inbox with your official PodPals details

Step 4 : Sync the PodPals Integration Sessions links to your calendar

Step 5 : Show up on the live session willing to be open, vulnerable, understanding + ready to connect!